Workouts

Extra 10: The Kid LAROI Ride
Olivia Amato
Sunday 9/10/23 @ 1:36 PM
Difficulty: 6.33 / 10
50kj
85rpm
34%
15mph
10 min Post-Run Stretch
Susie Chan
Saturday 9/9/23 @ 12:13 PM
Difficulty: 3.42 / 10
 
60 min 80s Run
Susie Chan
Saturday 9/9/23 @ 11:7 AM
Difficulty: 7.07 / 10
 
20 min Chris Stapleton Arms & Shoulders
Logan Aldridge
Friday 9/8/23 @ 11:49 AM
Difficulty: 0 / 10
 
15 min City Girls Walk
Kirsten Ferguson
Friday 9/8/23 @ 11:34 AM
Difficulty: 6.09 / 10
 
15 min Dave Matthews Band Hike
Rebecca Kennedy
Friday 9/8/23 @ 11:18 AM
Difficulty: 6.21 / 10
 
15 min Ellie Goulding Walk + Run
Joslyn Thompson Rule
Friday 9/8/23 @ 11:1 AM
Difficulty: 5.45 / 10
 
15 min Maren Morris Walk
Selena Samuela
Friday 9/8/23 @ 10:45 AM
Difficulty: 5.39 / 10
 
10 min City Girls Glutes & Legs Strength
Adrian Williams
Thursday 9/7/23 @ 11:47 AM
Difficulty: 0 / 10
 
20 min 2000s Pop Ride
Hannah Frankson
Thursday 9/7/23 @ 11:25 AM
Difficulty: 7.05 / 10
99kj
73rpm
38%
15mph