Workouts
60 min Intention Setting Walk
Kirsten Ferguson
Sunday 9/24/23 @ 12:57 PM
Difficulty: 6.65 / 10
5 min Standing Core Strength
Rebecca Kennedy
Friday 9/22/23 @ 11:58 AM
Difficulty: 5.25 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 9/22/23 @ 11:47 AM
Difficulty: 7.18 / 10
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 9/22/23 @ 11:25 AM
Difficulty: 6.81 / 10
126kj
84rpm
37%
16mph
118kj
74rpm
40%
16mph