Workouts
10 min Core Strength for Runners
Becs Gentry
Wednesday 10/4/23 @ 11:21 AM
Difficulty: 5.83 / 10
20 min Strength for Runners
Matt Wilpers
Wednesday 10/4/23 @ 10:59 AM
Difficulty: 6.86 / 10
184kj
71rpm
42%
16mph
19kj
83rpm
31%
13mph