Workouts

10 min Core Strength
Rebecca Kennedy
Wednesday 11/8/23 @ 12:31 PM
Difficulty: 6.81 / 10
 
30 min EDM Ride
Olivia Amato
Wednesday 11/8/23 @ 11:59 AM
Difficulty: 8.02 / 10
182kj
70rpm
42%
16mph
10 min British Rock Arms & Shoulders
Jermaine Johnson
Tuesday 11/7/23 @ 11:50 PM
Difficulty: 7.2 / 10
 
30 min House Ride
Jess King
Tuesday 11/7/23 @ 11:17 PM
Difficulty: 8.52 / 10
209kj
74rpm
44%
17mph
30 min Halloween Run
Susie Chan
Tuesday 10/31/23 @ 11:18 AM
Difficulty: 6.96 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Monday 10/30/23 @ 1:52 PM
Difficulty: 3.44 / 10
 
30 min EDM Run
Jon Hosking
Monday 10/30/23 @ 1:22 PM
Difficulty: 7.13 / 10
 
20 min Ellie Goulding Run
Becs Gentry
Saturday 10/28/23 @ 1:49 PM
Difficulty: 6.09 / 10
 
45 min Hip Hop Run
Rebecca Kennedy
Saturday 10/28/23 @ 1:3 PM
Difficulty: 7.29 / 10
 
10 min Arms & Light Weights
Becs Gentry
Friday 10/27/23 @ 2:6 PM
Difficulty: 6.43 / 10