Workouts
5 min Standing Core Strength
Rebecca Kennedy
Saturday 11/18/23 @ 1:46 PM
Difficulty: 5.25 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 11/18/23 @ 1:32 PM
Difficulty: 6.42 / 10
19kj
76rpm
33%
13mph
219kj
73rpm
44%
17mph
21kj
85rpm
31%
14mph