Workouts

5 min Post-Run Stretch
Susie Chan
Wednesday 11/29/23 @ 1:2 PM
Difficulty: 3.23 / 10
 
10 min Craig David Cool Down Run
Susie Chan
Wednesday 11/29/23 @ 12:51 PM
Difficulty: 4.91 / 10
 
20 min Liverpool FC Run
Susie Chan
Wednesday 11/29/23 @ 12:29 PM
Difficulty: 6.58 / 10
 
10 min Take That Warm Up Run
Susie Chan
Wednesday 11/29/23 @ 12:14 PM
Difficulty: 5.34 / 10
 
10 min Sleep Meditation
Mariana Fernández
Wednesday 11/29/23 @ 4:54 AM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 11/27/23 @ 1:1 PM
Difficulty: 6.55 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 11/27/23 @ 12:56 PM
Difficulty: 6.35 / 10
 
45 min EDM Run
Mariana Fernández
Monday 11/27/23 @ 12:8 PM
Difficulty: 7.59 / 10
 
5 min Warm Up Run
Mariana Fernández
Monday 11/27/23 @ 12:3 PM
Difficulty: 4.08 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 11/26/23 @ 12:59 PM
Difficulty: 7.47 / 10