Workouts

5 min Holiday Post-Run Stretch
Olivia Amato
Tuesday 12/5/23 @ 10:37 PM
Difficulty: 2.96 / 10
 
Extra 10: Listening Party Run
Jess King
Tuesday 12/5/23 @ 10:25 PM
Difficulty: 6.38 / 10
 
20 min Intervals Run
Susie Chan
Tuesday 12/5/23 @ 10:4 PM
Difficulty: 7.08 / 10
 
10 min Arms & Light Weights
Jess King
Monday 12/4/23 @ 10:17 PM
Difficulty: 6.09 / 10
 
30 min Holiday Walk
Jess King
Monday 12/4/23 @ 9:44 PM
Difficulty: 6.35 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 12/4/23 @ 3:12 AM
Difficulty: 0 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Sunday 12/3/23 @ 12:45 PM
Difficulty: 3.39 / 10
 
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Sunday 12/3/23 @ 12:32 PM
Difficulty: 6.07 / 10
 
30 min Holiday Ride
Leanne Hainsby
Sunday 12/3/23 @ 11:59 AM
Difficulty: 7.12 / 10
180kj
77rpm
39%
16mph
5 min Holiday Warm Up Ride
Leanne Hainsby
Sunday 12/3/23 @ 11:54 AM
Difficulty: 0 / 10
22kj
81rpm
33%
14mph