Workouts

10 min Core Strength
Selena Samuela
Friday 12/8/23 @ 11:46 AM
Difficulty: 7.2 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 12/8/23 @ 11:35 AM
Difficulty: 7.17 / 10
 
Extra 10: Low Impact Ride
Jess King
Friday 12/8/23 @ 11:24 AM
Difficulty: 5.89 / 10
61kj
85rpm
36%
16mph
30 min Move As One Ride
Multiple Instructors
Friday 12/8/23 @ 10:53 AM
Difficulty: 6.87 / 10
176kj
75rpm
40%
16mph
15 min House Run
Olivia Amato
Friday 12/8/23 @ 12:22 AM
Difficulty: 6.24 / 10
 
30 min Holiday Run
Rebecca Kennedy
Thursday 12/7/23 @ 11:50 PM
Difficulty: 6.14 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 12/6/23 @ 11:58 AM
Difficulty: 0 / 10
 
Extra 10: Listening Party Ride
Camila Ramón
Wednesday 12/6/23 @ 11:46 AM
Difficulty: 6.79 / 10
62kj
71rpm
42%
16mph
30 min Techno Ride
Jess King
Wednesday 12/6/23 @ 11:15 AM
Difficulty: 8.44 / 10
199kj
77rpm
41%
17mph
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 12/6/23 @ 11:2 AM
Difficulty: 5.88 / 10