Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 12/8/23 @ 11:35 AM
Difficulty: 7.17 / 10
61kj
85rpm
36%
16mph
30 min Move As One Ride
Multiple Instructors
Friday 12/8/23 @ 10:53 AM
Difficulty: 6.87 / 10
176kj
75rpm
40%
16mph
Extra 10: Listening Party Ride
Camila Ramón
Wednesday 12/6/23 @ 11:46 AM
Difficulty: 6.79 / 10
62kj
71rpm
42%
16mph
199kj
77rpm
41%
17mph
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 12/6/23 @ 11:2 AM
Difficulty: 5.88 / 10