Workouts

10 min Hanukkah Arms & Light Weights
Bradley Rose
Monday 12/11/23 @ 12:39 PM
Difficulty: 5.34 / 10
 
20 min Hanukkah Ride
Jenn Sherman
Monday 12/11/23 @ 12:19 PM
Difficulty: 6.55 / 10
125kj
73rpm
42%
16mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/11/23 @ 11:48 AM
Difficulty: 6.85 / 10
178kj
76rpm
40%
16mph
20 min Holiday Standing Core
Rebecca Kennedy
Sunday 12/10/23 @ 12:36 PM
Difficulty: 5.83 / 10
 
30 min Holiday Hike
Rebecca Kennedy
Sunday 12/10/23 @ 12:3 PM
Difficulty: 7.59 / 10
 
10 min AFO Full Body: Gorgon City
Ben Alldis
Saturday 12/9/23 @ 1:57 PM
Difficulty: 3.46 / 10
 
5 min Standing Core
Rebecca Kennedy
Saturday 12/9/23 @ 1:51 PM
Difficulty: 5.88 / 10
 
5 min Core Strength
Robin Arzón
Saturday 12/9/23 @ 1:45 PM
Difficulty: 6.12 / 10
 
10 min AFO Upper Body: Gorgon City
Ben Alldis
Saturday 12/9/23 @ 1:34 PM
Difficulty: 6.2 / 10
 
30 min AFO Ride: Gorgon City
Jess King
Saturday 12/9/23 @ 1:1 PM
Difficulty: 7.5 / 10
197kj
75rpm
42%
17mph