Workouts

20 min Holiday Walk
Jermaine Johnson
Saturday 12/16/23 @ 2:1 PM
Difficulty: 4.61 / 10
 
10 min Arms & Light Weights
Olivia Amato
Friday 12/15/23 @ 12:52 PM
Difficulty: 6.47 / 10
 
20 min HIIT & Hills Ride
Camila Ramón
Friday 12/15/23 @ 12:29 PM
Difficulty: 8.02 / 10
153kj
70rpm
46%
18mph
Friday 12/15/23 @ 12:23 PM
Difficulty: NaN / 10
14kj
83rpm
25%
11mph
20 min 2010s Pop Ride
Camila Ramón
Friday 12/15/23 @ 11:59 AM
Difficulty: 7.11 / 10
126kj
72rpm
42%
16mph
10 min Core Strength
Olivia Amato
Friday 12/15/23 @ 11:49 AM
Difficulty: 7.1 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 12/14/23 @ 11:51 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Jess King
Thursday 12/14/23 @ 11:39 PM
Difficulty: 5.63 / 10
54kj
82rpm
36%
15mph
30 min Sweat Steady Ride
Jess King
Thursday 12/14/23 @ 11:8 PM
Difficulty: 7.92 / 10
227kj
78rpm
43%
18mph
10 min Hip Hop Core Strength
Tunde Oyeneyin
Wednesday 12/13/23 @ 11:18 PM
Difficulty: 7.27 / 10