Workouts
10 min Arms & Light Weights
Olivia Amato
Friday 12/15/23 @ 12:52 PM
Difficulty: 6.47 / 10
153kj
70rpm
46%
18mph
126kj
72rpm
42%
16mph
10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 12/14/23 @ 11:51 PM
Difficulty: 0 / 10
54kj
82rpm
36%
15mph
227kj
78rpm
43%
18mph
10 min Hip Hop Core Strength
Tunde Oyeneyin
Wednesday 12/13/23 @ 11:18 PM
Difficulty: 7.27 / 10