Workouts

90 min Rock Run
Susie Chan
Saturday 12/23/23 @ 1:5 PM
Difficulty: 7.89 / 10
 
10 min Sleep Meditation
Anna Greenberg
Saturday 12/23/23 @ 4:19 AM
Difficulty: 2.76 / 10
 
30 min Kelly Clarkson Glutes & Legs
Callie Gullickson
Friday 12/22/23 @ 12:29 PM
Difficulty: 6.86 / 10
 
5 min Core Strength
Jermaine Johnson
Friday 12/22/23 @ 12:24 PM
Difficulty: 5.95 / 10
 
20 min 2000s Ride
Jess King
Friday 12/22/23 @ 12:0 PM
Difficulty: 7.82 / 10
123kj
77rpm
40%
16mph
10 min Arms & Light Weights
Jess King
Thursday 12/21/23 @ 11:53 AM
Difficulty: 6.42 / 10
 
20 min 90s Walk
Jess King
Thursday 12/21/23 @ 11:32 AM
Difficulty: 5.65 / 10
 
30 min Walk + Run
Jess King
Thursday 12/21/23 @ 11:0 AM
Difficulty: 6.82 / 10
 
10 min Sleep Meditation: From Home
Ross Rayburn
Thursday 12/21/23 @ 4:0 AM
Difficulty: 2.76 / 10
 
15 min House Walk
Jess King
Wednesday 12/20/23 @ 10:46 PM
Difficulty: 4.82 / 10