annies
Lehigh Valley, PA
Total Rides: 7511

Following

annies
Lehigh Valley, PA
Total Rides: 7511

Following

Workouts

Extra 10: HIIT Ride
Ally Love
Friday 12/22/23 @ 2:0 PM
Difficulty: 8.18 / 10
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115kj
86rpm
48%
21mph
20 min 90s Walk
Jess King
Thursday 12/21/23 @ 9:55 PM
Difficulty: 5.65 / 10
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20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 12/21/23 @ 6:4 PM
Difficulty: 6.46 / 10
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20 min Glutes & Legs Strength
Rad Lopez
Thursday 12/21/23 @ 5:42 PM
Difficulty: 7.55 / 10
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5 min Cool Down Ride
Hannah Frankson
Thursday 12/21/23 @ 3:1 PM
Difficulty: 3.51 / 10
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55kj
93rpm
44%
21mph
10 min Holiday Cool Down
Christine D'Ercole
Thursday 12/21/23 @ 2:50 PM
Difficulty: 4.17 / 10
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114kj
86rpm
48%
21mph
30 min Holiday Ride
Christine D'Ercole
Thursday 12/21/23 @ 2:17 PM
Difficulty: 6.8 / 10
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345kj
88rpm
47%
21mph
15 min 90s Walk
Jon Hosking
Wednesday 12/20/23 @ 1:48 PM
Difficulty: 5.4 / 10
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20 min Pop Ride
Hannah Frankson
Wednesday 12/20/23 @ 1:24 PM
Difficulty: 6.93 / 10
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234kj
86rpm
48%
21mph
20 min Soft Rock Ride
Christine D'Ercole
Wednesday 12/20/23 @ 1:2 PM
Difficulty: 0 / 10
View Class
234kj
87rpm
48%
21mph