Workouts

10 min Glutes & Legs Strength
Selena Samuela
Sunday 12/24/23 @ 2:51 PM
Difficulty: 7.64 / 10
 
20 min 2000s Ride
Jess King
Sunday 12/24/23 @ 2:29 PM
Difficulty: 7.82 / 10
228kj
87rpm
47%
21mph
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Sunday 12/24/23 @ 2:15 PM
Difficulty: 4.86 / 10
113kj
86rpm
47%
21mph
15 min Broadway Walk
Matty Maggiacomo
Saturday 12/23/23 @ 3:0 PM
Difficulty: 5.65 / 10
 
20 min Holiday Ride
Bradley Rose
Saturday 12/23/23 @ 2:36 PM
Difficulty: 0 / 10
220kj
87rpm
47%
21mph
20 min Rock Ride
Alex Toussaint
Saturday 12/23/23 @ 2:12 PM
Difficulty: 7.62 / 10
225kj
87rpm
47%
21mph
5 min Warm Up Ride
Hannah Frankson
Saturday 12/23/23 @ 2:6 PM
Difficulty: 4.07 / 10
59kj
84rpm
50%
21mph
Flash 15
Jess Sims
Friday 12/22/23 @ 2:52 PM
Difficulty: 7.3 / 10
 
15 min Low Impact Ride
Emma Lovewell
Friday 12/22/23 @ 2:35 PM
Difficulty: 5.43 / 10
167kj
86rpm
47%
21mph
20 min Pick-Me-Up Ride
Hannah Corbin
Friday 12/22/23 @ 2:12 PM
Difficulty: 6.34 / 10
228kj
87rpm
48%
21mph