annies
Lehigh Valley, PA
Total Rides: 7511

Following

annies
Lehigh Valley, PA
Total Rides: 7511

Following

Workouts

30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 12/27/23 @ 5:20 PM
Difficulty: 7.43 / 10
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20 min 70s Ride
Ben Alldis
Wednesday 12/27/23 @ 4:58 PM
Difficulty: 7.49 / 10
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235kj
87rpm
48%
21mph
Extra 10: Low Impact Ride
Kendall Toole
Wednesday 12/27/23 @ 4:46 PM
Difficulty: 5.22 / 10
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119kj
86rpm
49%
21mph
15 min Latin Walk
Jon Hosking
Tuesday 12/26/23 @ 3:14 PM
Difficulty: 5.45 / 10
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5 min Cool Down Ride
Camila Ramón
Tuesday 12/26/23 @ 3:5 PM
Difficulty: 4.04 / 10
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60kj
86rpm
49%
21mph
20 min HIIT & Hills Ride
Ben Alldis
Tuesday 12/26/23 @ 2:42 PM
Difficulty: 7.7 / 10
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228kj
86rpm
48%
21mph
20 min Country Ride
Bradley Rose
Tuesday 12/26/23 @ 2:19 PM
Difficulty: 0 / 10
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228kj
86rpm
48%
21mph
30 min Holiday Walk + Run
Kirsten Ferguson
Monday 12/25/23 @ 6:56 PM
Difficulty: 6.9 / 10
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30 min Walk + Run
Susie Chan
Sunday 12/24/23 @ 6:35 PM
Difficulty: 6 / 10
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20 min Arms & Shoulders Strength
Selena Samuela
Sunday 12/24/23 @ 3:4 PM
Difficulty: 7.17 / 10
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