Workouts

Extra 10: Low Impact Ride
Sam Yo
Friday 12/29/23 @ 2:14 PM
Difficulty: 4.95 / 10
113kj
85rpm
48%
21mph
10 min Lower Body Stretch
Hannah Corbin
Thursday 12/28/23 @ 10:28 PM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 12/28/23 @ 10:22 PM
Difficulty: 6.15 / 10
 
Extra 10: Quads
Rad Lopez
Thursday 12/28/23 @ 10:11 PM
Difficulty: 7.87 / 10
 
20 min Full Body Strength
Callie Gullickson
Thursday 12/28/23 @ 9:48 PM
Difficulty: 6.67 / 10
 
15 min Ellie Goulding Walk + Run
Joslyn Thompson Rule
Thursday 12/28/23 @ 2:57 PM
Difficulty: 5.45 / 10
 
30 min Top 50 Music Ride: #50-41
Kendall Toole
Thursday 12/28/23 @ 2:22 PM
Difficulty: 0 / 10
327kj
87rpm
47%
21mph
15 min 90s Pop Ride
Camila Ramón
Thursday 12/28/23 @ 2:3 PM
Difficulty: 6.25 / 10
169kj
86rpm
48%
21mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 12/27/23 @ 5:59 PM
Difficulty: 7.42 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 12/27/23 @ 5:53 PM
Difficulty: 6.39 / 10