annies
Lehigh Valley, PA
Total Rides: 7511

Following

annies
Lehigh Valley, PA
Total Rides: 7511

Following

Workouts

30 min Top 50 Music Walk: #10-1
Alex Toussaint
Monday 1/1/24 @ 6:18 PM
Difficulty: 5.29 / 10
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5 min Pop Core Strength
Adrian Williams
Monday 1/1/24 @ 3:22 PM
Difficulty: 6.59 / 10
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5 min Cool Down Ride
Hannah Frankson
Monday 1/1/24 @ 3:16 PM
Difficulty: 3.51 / 10
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53kj
91rpm
44%
20mph
30 min New Year's Day Ride
Christine D'Ercole
Monday 1/1/24 @ 2:44 PM
Difficulty: 7.08 / 10
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351kj
87rpm
48%
21mph
30 min Legs & Biceps
Rebecca Kennedy
Monday 1/1/24 @ 2:5 PM
Difficulty: 7.67 / 10
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30 min At The Club: New Year's Eve
Jon Hosking
Sunday 12/31/23 @ 6:39 PM
Difficulty: 6.48 / 10
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15 min Low Impact Ride
Bradley Rose
Sunday 12/31/23 @ 3:55 PM
Difficulty: 5.2 / 10
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171kj
86rpm
48%
21mph
15 min 2000s Ride
Sam Yo
Sunday 12/31/23 @ 3:37 PM
Difficulty: 6.85 / 10
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173kj
86rpm
48%
21mph
Extra 10: Glutes
Rebecca Kennedy
Sunday 12/31/23 @ 3:21 PM
Difficulty: 7.04 / 10
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30 min Legs & Core
Rebecca Kennedy
Sunday 12/31/23 @ 2:46 PM
Difficulty: 6.97 / 10
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