Workouts

20 min New Year's Day Recovery Walk
Rebecca Kennedy
Thursday 1/4/24 @ 11:20 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Ben Alldis
Thursday 1/4/24 @ 11:7 PM
Difficulty: 5.78 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Thursday 1/4/24 @ 10:32 PM
Difficulty: 7.55 / 10
 
30 min 90s Ride
Robin Arzón
Thursday 1/4/24 @ 12:40 PM
Difficulty: 7.34 / 10
344kj
86rpm
48%
21mph
30 min Reset Ride
Denis Morton
Thursday 1/4/24 @ 12:40 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
30 min Walk + Talk
Matty Maggiacomo
Wednesday 1/3/24 @ 11:2 PM
Difficulty: 6.11 / 10
 
5 min Core Strength
Rebecca Kennedy
Wednesday 1/3/24 @ 2:2 AM
Difficulty: 6.35 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Wednesday 1/3/24 @ 1:31 AM
Difficulty: 7.29 / 10
 
15 min Country Pop Walk
Matty Maggiacomo
Tuesday 1/2/24 @ 3:6 PM
Difficulty: 5.27 / 10
 
15 min 80s Ride
Robin Arzón
Tuesday 1/2/24 @ 2:47 PM
Difficulty: 5.96 / 10
173kj
86rpm
48%
21mph