annies
Lehigh Valley, PA
Total Rides: 7511

Following

annies
Lehigh Valley, PA
Total Rides: 7511

Following

Workouts

10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 5/11/24 @ 1:32 PM
Difficulty: 6.94 / 10
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10 min Glutes & Legs Strength
Rad Lopez
Saturday 5/11/24 @ 1:20 PM
Difficulty: 7.29 / 10
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10 min Cool Down Ride
Tunde Oyeneyin
Friday 5/10/24 @ 12:54 PM
Difficulty: 3.5 / 10
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116kj
85rpm
48%
21mph
20 min Low Impact Ride
Cody Rigsby
Friday 5/10/24 @ 12:31 PM
Difficulty: 6.09 / 10
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228kj
85rpm
48%
21mph
Extra 10: Lower Legs
Callie Gullickson
Friday 5/10/24 @ 12:15 PM
Difficulty: 0 / 10
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10 min Strength Roll Call: Core
Jermaine Johnson
Friday 5/10/24 @ 12:2 PM
Difficulty: 6.39 / 10
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10 min Arms & Light Weights
Becs Gentry
Friday 5/10/24 @ 11:50 AM
Difficulty: 6.19 / 10
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15 min 90s Hip Hop Walk
Jermaine Johnson
Thursday 5/9/24 @ 11:39 AM
Difficulty: 5.59 / 10
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15 min R&B Walk
Kirsten Ferguson
Thursday 5/9/24 @ 11:3 AM
Difficulty: 5.72 / 10
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15 min Pop Walk
Matty Maggiacomo
Wednesday 5/8/24 @ 1:15 PM
Difficulty: 5.44 / 10
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