Workouts

30 min Pop Walk
Joslyn Thompson Rule
Tuesday 1/9/24 @ 11:26 PM
Difficulty: 6.03 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Tuesday 1/9/24 @ 12:13 PM
Difficulty: 7.67 / 10
 
10 min Great Barrier Island Ride
Tuesday 1/9/24 @ 12:3 PM
Difficulty: 0 / 10
106kj
91rpm
44%
20mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 11:51 AM
Difficulty: 5.18 / 10
114kj
87rpm
47%
21mph
20 min Indie Rock Ride
Christine D'Ercole
Tuesday 1/9/24 @ 11:29 AM
Difficulty: 6.95 / 10
219kj
86rpm
47%
21mph
30 min Power Walk
Olivia Amato
Monday 1/8/24 @ 6:20 PM
Difficulty: 6.44 / 10
 
30 min Legs & Core
Rebecca Kennedy
Monday 1/8/24 @ 1:48 PM
Difficulty: 6.97 / 10
 
20 min Low Impact Ride
Emma Lovewell
Monday 1/8/24 @ 1:25 PM
Difficulty: 5.58 / 10
234kj
87rpm
48%
21mph
20 min Rock Ride
Leanne Hainsby
Monday 1/8/24 @ 1:2 PM
Difficulty: 0 / 10
231kj
86rpm
48%
21mph
Extra 10: Tabata Ride
Olivia Amato
Sunday 1/7/24 @ 7:22 PM
Difficulty: 8.24 / 10
122kj
87rpm
49%
22mph