Workouts

5 min Cool Down Ride
Jenn Sherman
Saturday 2/10/24 @ 2:37 PM
Difficulty: 3.54 / 10
56kj
92rpm
45%
21mph
30 min 90s Ride
Jenn Sherman
Saturday 2/10/24 @ 2:5 PM
Difficulty: 7.26 / 10
362kj
87rpm
49%
21mph
30 min Walk + Run
Kirsten Ferguson
Friday 2/9/24 @ 6:20 PM
Difficulty: 5.88 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Friday 2/9/24 @ 2:44 PM
Difficulty: 7.67 / 10
 
10 min Barcelona Ride
Friday 2/9/24 @ 2:33 PM
Difficulty: 0 / 10
112kj
93rpm
44%
21mph
Extra 10: Climb Ride
Cody Rigsby
Friday 2/9/24 @ 2:21 PM
Difficulty: 7.04 / 10
120kj
85rpm
49%
21mph
20 min Classic Rock Ride
Christine D'Ercole
Friday 2/9/24 @ 1:59 PM
Difficulty: 7.19 / 10
234kj
86rpm
48%
21mph
30 min House Walk
Olivia Amato
Thursday 2/8/24 @ 6:9 PM
Difficulty: 5.67 / 10
 
Extra 10: Low Impact Ride
Christine D'Ercole
Thursday 2/8/24 @ 3:2 PM
Difficulty: 0 / 10
107kj
91rpm
44%
20mph
30 min Legs & Core
Rebecca Kennedy
Thursday 2/8/24 @ 2:26 PM
Difficulty: 6.97 / 10