Workouts

30 min Upper Body Strength
Rebecca Kennedy
Monday 2/19/24 @ 2:13 PM
Difficulty: 7.63 / 10
 
30 min Power Walk
Olivia Amato
Sunday 2/18/24 @ 6:20 PM
Difficulty: 6.28 / 10
 
30 min Country Pop Walk
Rebecca Kennedy
Sunday 2/18/24 @ 1:44 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Saturday 2/17/24 @ 4:18 PM
Difficulty: 6.62 / 10
 
10 min Hip Hop Bodyweight Strength
Rad Lopez
Saturday 2/17/24 @ 4:7 PM
Difficulty: 6.59 / 10
 
15 min Pop Walk
Matty Maggiacomo
Saturday 2/17/24 @ 3:50 PM
Difficulty: 5.43 / 10
 
10 min Perth Skyline Ride
Saturday 2/17/24 @ 3:38 PM
Difficulty: 0 / 10
102kj
91rpm
43%
20mph
15 min Low Impact Ride
Bradley Rose
Saturday 2/17/24 @ 3:20 PM
Difficulty: 5.1 / 10
177kj
87rpm
48%
21mph
20 min Rock Ride
Emma Lovewell
Saturday 2/17/24 @ 2:57 PM
Difficulty: 7.42 / 10
235kj
89rpm
47%
21mph
Extra 10: Hike
Joslyn Thompson Rule
Friday 2/16/24 @ 2:56 PM
Difficulty: 7 / 10