Workouts

30 min Walk + Run
Jermaine Johnson
Tuesday 2/27/24 @ 2:56 PM
Difficulty: 6.44 / 10
 
Extra 10: Low Impact Ride
Ben Alldis
Tuesday 2/27/24 @ 12:35 PM
Difficulty: 4.93 / 10
113kj
88rpm
47%
21mph
20 min 80s Ride
Christine D'Ercole
Tuesday 2/27/24 @ 12:14 PM
Difficulty: 0 / 10
223kj
87rpm
47%
21mph
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 2/27/24 @ 11:38 AM
Difficulty: 8 / 10
 
30 min Walk + Run
Andy Speer
Monday 2/26/24 @ 7:14 PM
Difficulty: 6.76 / 10
 
10 min Cool Down Ride
Camila Ramón
Monday 2/26/24 @ 3:4 PM
Difficulty: 4.11 / 10
110kj
95rpm
43%
21mph
15 min Low Impact Ride
Tunde Oyeneyin
Monday 2/26/24 @ 2:47 PM
Difficulty: 5.85 / 10
176kj
88rpm
48%
21mph
15 min Climb Ride
Olivia Amato
Monday 2/26/24 @ 2:30 PM
Difficulty: 7.91 / 10
177kj
88rpm
48%
21mph
30 min Upper Body Strength
Rebecca Kennedy
Monday 2/26/24 @ 1:52 PM
Difficulty: 7.63 / 10
 
30 min Walk + Run
Jess King
Sunday 2/25/24 @ 6:21 PM
Difficulty: 7.28 / 10