Workouts

5 min Cool Down Ride
Emma Lovewell
Thursday 3/7/24 @ 2:21 PM
Difficulty: 3.49 / 10
55kj
94rpm
44%
21mph
20 min Low Impact Ride
Robin Arzón
Thursday 3/7/24 @ 1:59 PM
Difficulty: 5.87 / 10
237kj
88rpm
48%
21mph
20 min Pop Ride
Cody Rigsby
Thursday 3/7/24 @ 1:37 PM
Difficulty: 7.13 / 10
238kj
87rpm
48%
21mph
15 min 90s R&B Walk
Jermaine Johnson
Wednesday 3/6/24 @ 4:20 PM
Difficulty: 4.68 / 10
 
30 min Vocal Legends Ride
Ally Love
Wednesday 3/6/24 @ 3:47 PM
Difficulty: 0 / 10
362kj
89rpm
48%
21mph
30 min Upper Body Strength
Rebecca Kennedy
Wednesday 3/6/24 @ 3:8 PM
Difficulty: 7.38 / 10
 
15 min Hike
Selena Samuela
Tuesday 3/5/24 @ 5:43 PM
Difficulty: 6.97 / 10
 
15 min Low Impact Ride
Christine D'Ercole
Tuesday 3/5/24 @ 5:25 PM
Difficulty: 0 / 10
181kj
87rpm
49%
21mph
15 min HIIT Ride
Ally Love
Tuesday 3/5/24 @ 5:7 PM
Difficulty: 0 / 10
181kj
87rpm
48%
21mph
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 3/5/24 @ 4:29 PM
Difficulty: 8 / 10