Workouts

45 min Pop Walk
Rebecca Kennedy
Sunday 3/10/24 @ 5:11 PM
Difficulty: 6.48 / 10
 
15 min Disco Walk
Matty Maggiacomo
Saturday 3/9/24 @ 2:44 PM
Difficulty: 5.51 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 3/9/24 @ 2:37 PM
Difficulty: 4.04 / 10
57kj
93rpm
44%
21mph
20 min 80s Ride
Alex Toussaint
Saturday 3/9/24 @ 2:15 PM
Difficulty: 7.43 / 10
240kj
88rpm
48%
21mph
20 min Groove Ride
Denis Morton
Saturday 3/9/24 @ 1:52 PM
Difficulty: 0 / 10
240kj
88rpm
48%
21mph
30 min Country Pop Walk
Olivia Amato
Friday 3/8/24 @ 6:40 PM
Difficulty: 6.27 / 10
 
Extra 10: Hike
Rebecca Kennedy
Friday 3/8/24 @ 3:8 PM
Difficulty: 0 / 10
 
15 min 90s Pop Ride
Tunde Oyeneyin
Friday 3/8/24 @ 2:50 PM
Difficulty: 6.81 / 10
184kj
89rpm
48%
22mph
45 min Full Body Strength
Rebecca Kennedy
Friday 3/8/24 @ 1:58 PM
Difficulty: 7.95 / 10
 
15 min Power Walk
Jess King
Thursday 3/7/24 @ 2:28 PM
Difficulty: 6.43 / 10