Workouts

Extra 10: Low Impact Ride
Matt Wilpers
Wednesday 3/13/24 @ 12:2 PM
Difficulty: 4.96 / 10
121kj
87rpm
49%
22mph
20 mins 80s Ride
Hannah Corbin
Wednesday 3/13/24 @ 11:40 AM
Difficulty: 7.02 / 10
236kj
89rpm
47%
21mph
30 min 2000s Walk
Jon Hosking
Tuesday 3/12/24 @ 2:2 PM
Difficulty: 6.5 / 10
 
15 min Low Impact Ride
Ally Love
Tuesday 3/12/24 @ 11:24 AM
Difficulty: 6.03 / 10
166kj
88rpm
47%
21mph
15 min Intervals Ride
Denis Morton
Tuesday 3/12/24 @ 11:7 AM
Difficulty: 7.72 / 10
168kj
88rpm
47%
21mph
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 3/12/24 @ 10:32 AM
Difficulty: 8 / 10
 
Extra 10: Walk
Selena Samuela
Monday 3/11/24 @ 1:57 PM
Difficulty: 5.48 / 10
 
Extra 10: Listening Party Ride
Bradley Rose
Monday 3/11/24 @ 1:44 PM
Difficulty: 6.42 / 10
122kj
87rpm
49%
22mph
20 min 80s Ride
Ben Alldis
Monday 3/11/24 @ 1:21 PM
Difficulty: 7.27 / 10
241kj
89rpm
48%
21mph
30 min Upper Body Strength
Rebecca Kennedy
Monday 3/11/24 @ 12:45 PM
Difficulty: 7.63 / 10