Workouts

30 min Disney Walk
Rebecca Kennedy
Friday 3/15/24 @ 5:11 PM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Camila Ramón
Friday 3/15/24 @ 12:47 PM
Difficulty: 6.13 / 10
180kj
88rpm
48%
21mph
45 min Full Body Strength
Rebecca Kennedy
Friday 3/15/24 @ 11:55 AM
Difficulty: 7.95 / 10
 
15 min Low Impact Ride
Hannah Frankson
Thursday 3/14/24 @ 11:24 AM
Difficulty: 5.53 / 10
166kj
88rpm
47%
21mph
15 min Pop Ride
Robin Arzón
Thursday 3/14/24 @ 11:7 AM
Difficulty: 6.33 / 10
167kj
87rpm
47%
21mph
30 min Upper Body Strength
Rebecca Kennedy
Thursday 3/14/24 @ 10:29 AM
Difficulty: 7.38 / 10
 
Wednesday 3/13/24 @ 8:25 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
10 min Standing Core
Rebecca Kennedy
Wednesday 3/13/24 @ 12:42 PM
Difficulty: 0 / 10
 
10 min Bodyweight Strength
Ben Alldis
Wednesday 3/13/24 @ 12:31 PM
Difficulty: 5.66 / 10
 
Extra 10: Walk
Jermaine Johnson
Wednesday 3/13/24 @ 12:20 PM
Difficulty: 4.46 / 10