Workouts

30 min Walk + Run
Marcel Dinkins
Tuesday 3/19/24 @ 5:10 PM
Difficulty: 6.72 / 10
 
30 min 90s Country Ride
Denis Morton
Tuesday 3/19/24 @ 1:15 PM
Difficulty: 7.14 / 10
355kj
88rpm
48%
21mph
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 3/19/24 @ 11:33 AM
Difficulty: 8 / 10
 
30 min R&B Walk
Joslyn Thompson Rule
Monday 3/18/24 @ 5:13 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Jess King
Monday 3/18/24 @ 1:26 PM
Difficulty: 4.7 / 10
120kj
86rpm
49%
21mph
20 min Vinyl Vault Ride
Hannah Corbin
Monday 3/18/24 @ 1:3 PM
Difficulty: 6.68 / 10
233kj
87rpm
48%
21mph
30 min Upper Body Strength
Rebecca Kennedy
Monday 3/18/24 @ 12:25 PM
Difficulty: 7.63 / 10
 
30 min 2010s Walk
Matty Maggiacomo
Sunday 3/17/24 @ 7:36 PM
Difficulty: 0 / 10
 
Saturday 3/16/24 @ 10:8 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
10 min Full Body Stretch
Jess King
Friday 3/15/24 @ 5:42 PM
Difficulty: 0 / 10