annies
Lehigh Valley, PA
Total Rides: 7511

Following

annies
Lehigh Valley, PA
Total Rides: 7511

Following

Workouts

45 min Full Body Strength
Rebecca Kennedy
Saturday 3/23/24 @ 1:1 PM
Difficulty: 7.95 / 10
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30 min New Tracks Walk
Olivia Amato
Friday 3/22/24 @ 4:8 PM
Difficulty: 6.17 / 10
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10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 3/21/24 @ 11:30 AM
Difficulty: 6.7 / 10
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15 min Walk + Run
Joslyn Thompson Rule
Thursday 3/21/24 @ 11:12 AM
Difficulty: 0 / 10
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15 min R&B Ride
Emma Lovewell
Thursday 3/21/24 @ 10:54 AM
Difficulty: 6.17 / 10
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162kj
88rpm
46%
21mph
20 min 80s Ride
Robin Arzón
Thursday 3/21/24 @ 10:33 AM
Difficulty: 7.22 / 10
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214kj
86rpm
46%
21mph
15 min 80s Pop Walk
Joslyn Thompson Rule
Wednesday 3/20/24 @ 1:3 PM
Difficulty: 4.99 / 10
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15 min Pop Ride
Cody Rigsby
Wednesday 3/20/24 @ 12:45 PM
Difficulty: 6.8 / 10
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180kj
89rpm
48%
21mph
15 min HIIT Ride
Cody Rigsby
Wednesday 3/20/24 @ 12:17 PM
Difficulty: 7.48 / 10
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181kj
88rpm
48%
21mph
30 min Upper Body Strength
Rebecca Kennedy
Wednesday 3/20/24 @ 11:41 AM
Difficulty: 7.38 / 10
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