Workouts

30 min Chest & Triceps
Rebecca Kennedy
Monday 4/8/24 @ 12:19 PM
Difficulty: 7.67 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Sunday 4/7/24 @ 1:22 PM
Difficulty: 0 / 10
 
20 min 80s Walk
Joslyn Thompson Rule
Saturday 4/6/24 @ 2:11 PM
Difficulty: 4.93 / 10
 
Extra 10: Listening Party Ride
Jess King
Saturday 4/6/24 @ 1:56 PM
Difficulty: 0 / 10
115kj
92rpm
45%
21mph
30 min 70s Pop Ride
Hannah Corbin
Saturday 4/6/24 @ 1:24 PM
Difficulty: 0 / 10
362kj
89rpm
48%
21mph
20 min Power Walk
Rebecca Kennedy
Friday 4/5/24 @ 12:51 PM
Difficulty: 6.13 / 10
 
10 min Vis Island Ride
Friday 4/5/24 @ 12:34 PM
Difficulty: 0 / 10
108kj
92rpm
44%
21mph
10 min Cool Down Ride
Bradley Rose
Friday 4/5/24 @ 12:22 PM
Difficulty: 0 / 10
123kj
87rpm
49%
22mph
20 min 80s Rock Ride
Leanne Hainsby
Friday 4/5/24 @ 11:59 AM
Difficulty: 7.19 / 10
241kj
88rpm
48%
21mph
30 min Power Walk
Jess King
Thursday 4/4/24 @ 5:15 PM
Difficulty: 6.67 / 10