Workouts

30 min Pop Ride
Cody Rigsby
Friday 4/19/24 @ 12:34 PM
Difficulty: 0 / 10
350kj
87rpm
48%
21mph
30 min Back & Biceps
Rebecca Kennedy
Friday 4/19/24 @ 11:56 AM
Difficulty: 7.29 / 10
 
15 min Pop Walk
Kirsten Ferguson
Thursday 4/18/24 @ 12:5 PM
Difficulty: 5.92 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 4/18/24 @ 11:59 AM
Difficulty: 3.51 / 10
56kj
95rpm
43%
21mph
20 min 90s Ride
Hannah Frankson
Thursday 4/18/24 @ 11:37 AM
Difficulty: 6.97 / 10
241kj
87rpm
49%
21mph
20 min 80s Ride
Robin Arzón
Thursday 4/18/24 @ 11:15 AM
Difficulty: 7.08 / 10
233kj
86rpm
48%
21mph
20 min Soft Rock Walk
Mariana Fernández
Wednesday 4/17/24 @ 5:44 PM
Difficulty: 5.24 / 10
 
10 min Suleskarvegen Ride
Wednesday 4/17/24 @ 12:58 PM
Difficulty: 0 / 10
102kj
91rpm
43%
20mph
Extra 10: Low Impact Ride
Emma Lovewell
Wednesday 4/17/24 @ 12:46 PM
Difficulty: 5.34 / 10
122kj
85rpm
50%
22mph
20 min 80s Ride
Jenn Sherman
Wednesday 4/17/24 @ 12:23 PM
Difficulty: 7.04 / 10
236kj
87rpm
48%
21mph