Workouts

45 min Power Walk
Robin Arzón
Saturday 4/27/24 @ 7:42 PM
Difficulty: 7.19 / 10
 
45 min Walk + Run
Olivia Amato
Friday 4/26/24 @ 8:9 PM
Difficulty: 7.58 / 10
 
20 min 90s Walk
Joslyn Thompson Rule
Thursday 4/25/24 @ 5:18 PM
Difficulty: 0 / 10
 
Extra 10: Hike
Jon Hosking
Thursday 4/25/24 @ 1:25 PM
Difficulty: 0 / 10
 
30 min 90s Ride
Robin Arzón
Thursday 4/25/24 @ 12:52 PM
Difficulty: 7.38 / 10
354kj
88rpm
48%
21mph
30 min Back & Biceps
Rebecca Kennedy
Thursday 4/25/24 @ 11:34 AM
Difficulty: 7.29 / 10
 
20 min Pop Walk
Jess King
Wednesday 4/24/24 @ 11:1 PM
Difficulty: 5.74 / 10
 
Extra 10: Climb Ride
Jenn Sherman
Wednesday 4/24/24 @ 2:13 PM
Difficulty: 7.51 / 10
120kj
87rpm
49%
21mph
20 min Low Impact Ride
Hannah Corbin
Wednesday 4/24/24 @ 1:51 PM
Difficulty: 5.61 / 10
232kj
87rpm
48%
21mph
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 4/24/24 @ 1:10 PM
Difficulty: 7.67 / 10