Workouts

10 min Core Strength
Denis Morton
Thursday 5/21/20 @ 11:17 AM
Difficulty: 7.26 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 5/21/20 @ 11:10 AM
Difficulty: 3.64 / 10
18kj
83rpm
30%
13mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 10:39 AM
Difficulty: 8.13 / 10
150kj
78rpm
37%
15mph
10 min Core Strength
Emma Lovewell
Wednesday 5/20/20 @ 12:7 AM
Difficulty: 6.53 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 5/19/20 @ 12:44 AM
Difficulty: 3.63 / 10
24kj
71rpm
38%
15mph
30 min Pop Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 12:13 AM
Difficulty: 8.28 / 10
202kj
77rpm
43%
17mph
10 min Core Strength
Rebecca Kennedy
Monday 5/18/20 @ 11:53 PM
Difficulty: 7.36 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 5/17/20 @ 10:7 PM
Difficulty: 3.81 / 10
23kj
70rpm
38%
14mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Sunday 5/17/20 @ 9:35 PM
Difficulty: 8.68 / 10
218kj
78rpm
44%
17mph
10 min Sleep Meditation
Aditi Shah
Friday 5/15/20 @ 3:30 AM
Difficulty: 2.89 / 10