annieray2
Annapolis, MD
Total Rides: 164

Following

annieray2
Annapolis, MD
Total Rides: 164

Following

Workouts

20 min Pop Ride
Alex Toussaint
Saturday 1/4/20 @ 3:37 AM
Difficulty: 8.11 / 10
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128kj
72rpm
44%
17mph
10 min Warm Up Ride
Alex Toussaint
Saturday 1/4/20 @ 3:24 AM
Difficulty: 5.43 / 10
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40kj
87rpm
30%
13mph
10 min Arms & Shoulders Strength
Becs Gentry
Friday 1/3/20 @ 1:29 AM
Difficulty: 6.31 / 10
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5 min Core Strength
Emma Lovewell
Friday 1/3/20 @ 1:17 AM
Difficulty: 6.59 / 10
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5 min Cool Down Ride
Robin Arzón
Friday 1/3/20 @ 1:1 AM
Difficulty: 3.5 / 10
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23kj
87rpm
32%
14mph
30 min Rock Ride
Alex Toussaint
Friday 1/3/20 @ 12:28 AM
Difficulty: 8.13 / 10
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196kj
78rpm
42%
17mph
5 min Core Strength
Emma Lovewell
Tuesday 12/31/19 @ 12:57 AM
Difficulty: 5.94 / 10
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20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 12/31/19 @ 12:28 AM
Difficulty: 7.62 / 10
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142kj
83rpm
41%
17mph
5 min Warm Up Ride
Robin Arzón
Tuesday 12/31/19 @ 12:23 AM
Difficulty: 4.27 / 10
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23kj
84rpm
33%
14mph
10 min Core Strength
Emma Lovewell
Sunday 12/29/19 @ 6:20 PM
Difficulty: 7 / 10
View Class