Workouts

30 min Bodyweight Strength
Olivia Amato
Thursday 1/30/20 @ 11:29 AM
Difficulty: 7.11 / 10
 
10 min Core Strength
Jess Sims
Wednesday 1/29/20 @ 11:46 AM
Difficulty: 7.26 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 1/29/20 @ 11:12 AM
Difficulty: 8.29 / 10
172kj
75rpm
41%
16mph
10 min Bodyweight Strength
Robin Arzón
Wednesday 1/29/20 @ 3:50 AM
Difficulty: 6.72 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 1/29/20 @ 12:30 AM
Difficulty: 3.14 / 10
19kj
82rpm
31%
13mph
20 min 90s Ride
Kendall Toole
Wednesday 1/29/20 @ 12:8 AM
Difficulty: 8.18 / 10
119kj
76rpm
40%
16mph
10 min Core Strength
Oliver Lee
Tuesday 1/28/20 @ 11:47 AM
Difficulty: 7.18 / 10
 
10 min Core Strength
Oliver Lee
Monday 1/27/20 @ 11:40 AM
Difficulty: 6.52 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Monday 1/27/20 @ 11:34 AM
Difficulty: 3.62 / 10
21kj
66rpm
39%
14mph
20 min HIIT Ride
Alex Toussaint
Monday 1/27/20 @ 11:11 AM
Difficulty: 8.01 / 10
130kj
85rpm
38%
17mph