Workouts
30 min Bodyweight Strength
Olivia Amato
Thursday 1/30/20 @ 11:29 AM
Difficulty: 7.11 / 10
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 1/29/20 @ 11:12 AM
Difficulty: 8.29 / 10
172kj
75rpm
41%
16mph
19kj
82rpm
31%
13mph
119kj
76rpm
40%
16mph
21kj
66rpm
39%
14mph
130kj
85rpm
38%
17mph