Workouts

15 min HIIT Ride
Kendall Toole
Saturday 3/7/20 @ 1:7 AM
Difficulty: 8.08 / 10
98kj
74rpm
42%
17mph
15 min Core Strength
Alex Toussaint
Saturday 3/7/20 @ 12:30 AM
Difficulty: 6.89 / 10
 
20 min Bodyweight Strength
Oliver Lee
Tuesday 3/3/20 @ 1:12 AM
Difficulty: 7.07 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 3/2/20 @ 11:50 AM
Difficulty: 8.08 / 10
 
10 min Low Impact Ride
Ally Love
Monday 3/2/20 @ 11:36 AM
Difficulty: 5.72 / 10
49kj
80rpm
35%
15mph
5 min Warm Up Ride
Ally Love
Monday 3/2/20 @ 11:27 AM
Difficulty: 4.22 / 10
15kj
78rpm
28%
12mph
15 min Metal Ride
Kendall Toole
Sunday 3/1/20 @ 2:54 PM
Difficulty: 8.22 / 10
93kj
73rpm
42%
16mph
5 min Warm Up Ride
Alex Toussaint
Sunday 3/1/20 @ 2:48 PM
Difficulty: 4.36 / 10
18kj
84rpm
29%
13mph
10 min Core Strength
Robin Arzón
Sunday 3/1/20 @ 1:46 PM
Difficulty: 6.76 / 10
 
15 min Hip Hop Ride
Kendall Toole
Sunday 3/1/20 @ 1:32 AM
Difficulty: 7.89 / 10
82kj
78rpm
38%
16mph