Workouts

45 min Intervals & Arms Ride
Kendall Toole
Saturday 4/4/20 @ 3:45 PM
Difficulty: 8.67 / 10
264kj
69rpm
43%
16mph
10 min Core Strength
Emma Lovewell
Thursday 4/2/20 @ 11:12 PM
Difficulty: 7 / 10
 
20 min Pop Fun Run
Becs Gentry
Thursday 4/2/20 @ 10:42 PM
Difficulty: 6.69 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 4/2/20 @ 12:59 AM
Difficulty: 8.03 / 10
118kj
78rpm
39%
16mph
5 min Core Strength
Emma Lovewell
Thursday 4/2/20 @ 12:47 AM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 4/1/20 @ 12:21 AM
Difficulty: 5.6 / 10
 
10 min Core Strength
Christine D'Ercole
Monday 3/30/20 @ 11:17 PM
Difficulty: 5.45 / 10
 
15 min Core Strength
Alex Toussaint
Sunday 3/29/20 @ 8:40 PM
Difficulty: 8.33 / 10
 
10 min Core Strength
Selena Samuela
Saturday 3/28/20 @ 3:3 PM
Difficulty: 6.16 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
Difficulty: 7.55 / 10
147kj
76rpm
44%
18mph