Workouts

10 min Core Strength
Emma Lovewell
Wednesday 4/15/20 @ 12:12 AM
Difficulty: 7.34 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 4/14/20 @ 1:34 AM
Difficulty: 3.82 / 10
27kj
86rpm
35%
15mph
15 min Pop Ride
Tunde Oyeneyin
Tuesday 4/14/20 @ 1:17 AM
Difficulty: 7.61 / 10
95kj
72rpm
43%
16mph
10 min Core Strength
Emma Lovewell
Tuesday 4/14/20 @ 12:18 AM
Difficulty: 6.53 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 4/13/20 @ 3:36 AM
Difficulty: 2.54 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 4/11/20 @ 12:49 AM
Difficulty: 7 / 10
 
5 min Cool Down Ride
Ally Love
Friday 4/10/20 @ 1:34 AM
Difficulty: 4.11 / 10
25kj
73rpm
39%
15mph
30 min Hip Hop Ride
Alex Toussaint
Friday 4/10/20 @ 1:2 AM
Difficulty: 8.36 / 10
187kj
77rpm
41%
16mph
5 min Full Body Stretch
Emma Lovewell
Friday 4/10/20 @ 12:50 AM
Difficulty: 3.11 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 4/9/20 @ 3:5 AM
Difficulty: 2.68 / 10