Workouts

10 min Barre: Upper Body
Hannah Corbin
Thursday 9/29/22 @ 8:59 AM
Difficulty: 6.46 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/14/22 @ 2:3 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 7/14/22 @ 1:57 PM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 7/9/22 @ 9:46 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 7/9/22 @ 9:40 PM
Difficulty: 3.42 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/7/22 @ 8:0 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 7/7/22 @ 7:55 PM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 7/5/22 @ 8:39 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 7/5/22 @ 8:34 PM
Difficulty: 3.42 / 10
 
30 min Legs & Core
Adrian Williams
Thursday 6/30/22 @ 9:54 AM
Difficulty: 7.8 / 10