Workouts
20 min You Can Run: Easy Pace
Becs Gentry
Tuesday 10/19/21 @ 2:51 PM
Difficulty: 5.41 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 10/13/21 @ 3:13 PM
Difficulty: 7.18 / 10
20 min You Can Run: Cadence
Marcel Dinkins
Wednesday 10/13/21 @ 2:49 PM
Difficulty: 5.79 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/12/21 @ 10:31 PM
Difficulty: 7.18 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Monday 10/11/21 @ 3:24 PM
Difficulty: 6.99 / 10
20 min You Can Run: Cadence
Selena Samuela
Monday 10/11/21 @ 3:2 PM
Difficulty: 5.93 / 10