anniepunkin
Kansas
Total Rides: 554
Following
anniepunkin
Kansas
Total Rides: 554
Following
Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 11/2/21 @ 4:20 PM
Difficulty: 6.44 / 10
151kj
89rpm
31%
14mph
30 min You Can Run: Pace
Selena Samuela
Saturday 10/30/21 @ 3:39 PM
Difficulty: 6.62 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 10/26/21 @ 3:52 PM
Difficulty: 7.37 / 10
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Tuesday 10/26/21 @ 3:41 PM
Difficulty: 6.2 / 10
10 min Chest & Back Strength
Adrian Williams
Tuesday 10/26/21 @ 3:30 PM
Difficulty: 6.4 / 10
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 10/25/21 @ 3:24 PM
Difficulty: 6.41 / 10
168kj
88rpm
34%
15mph