anniepunkin
Kansas
Total Rides: 554
Following
anniepunkin
Kansas
Total Rides: 554
Following
Workouts
30 min 90s Upper Body Strength
Adrian Williams
Wednesday 1/10/24 @ 10:39 PM
Difficulty: 7.53 / 10
30 min Power & Performance
Adrian Williams
Tuesday 1/9/24 @ 9:41 PM
Difficulty: 7.79 / 10
30 min 90s Upper Body Strength
Adrian Williams
Sunday 1/7/24 @ 5:4 PM
Difficulty: 7.53 / 10
10 min Foam Rolling: Lower Body
Adrian Williams
Saturday 1/6/24 @ 6:49 PM
Difficulty: 4.42 / 10
30 min Power & Performance
Adrian Williams
Saturday 1/6/24 @ 6:15 PM
Difficulty: 7.87 / 10
30 min 90s Upper Body Strength
Adrian Williams
Friday 1/5/24 @ 7:49 PM
Difficulty: 7.53 / 10
30 min Power & Performance
Adrian Williams
Wednesday 1/3/24 @ 11:7 PM
Difficulty: 7.59 / 10
