anniepunkin
Kansas
Total Rides: 554
Following
anniepunkin
Kansas
Total Rides: 554
Following
Workouts
45 min Power Zone Endurance Ride
Ben Alldis
Monday 1/17/22 @ 12:26 PM
Difficulty: 6.91 / 10
243kj
90rpm
34%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Sunday 1/16/22 @ 8:18 PM
Difficulty: 6.89 / 10
156kj
90rpm
33%
15mph
10 min Arms & Light Weights
Christine D'Ercole
Saturday 1/15/22 @ 5:49 PM
Difficulty: 6.48 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 5:18 PM
Difficulty: 6.67 / 10
159kj
92rpm
33%
15mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 1/13/22 @ 12:39 PM
Difficulty: 6.95 / 10
232kj
90rpm
33%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/10/22 @ 12:2 PM
Difficulty: 7.07 / 10
247kj
90rpm
34%
16mph