anniepunkin
Kansas
Total Rides: 554

Following

anniepunkin
Kansas
Total Rides: 554

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/20/22 @ 4:51 PM
Difficulty: 7.38 / 10
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335kj
93rpm
34%
16mph
10 min Arms & Light Weights
Ben Alldis
Wednesday 2/16/22 @ 8:14 PM
Difficulty: 6.03 / 10
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30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 2/16/22 @ 7:44 PM
Difficulty: 6.57 / 10
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156kj
96rpm
31%
15mph
10 min Arms & Light Weights
Ben Alldis
Tuesday 2/15/22 @ 2:6 PM
Difficulty: 6.11 / 10
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30 min Power Zone Ride
Matt Wilpers
Tuesday 2/15/22 @ 1:35 PM
Difficulty: 6.98 / 10
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161kj
91rpm
33%
15mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 2/13/22 @ 4:51 PM
Difficulty: 6.18 / 10
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30 min Power Zone Ride
Denis Morton
Sunday 2/13/22 @ 4:20 PM
Difficulty: 7.95 / 10
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168kj
89rpm
34%
15mph
10 min Arms & Light Weights
Ben Alldis
Friday 2/11/22 @ 4:18 PM
Difficulty: 6.11 / 10
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30 min Power Zone Rock Ride
Ben Alldis
Friday 2/11/22 @ 3:47 PM
Difficulty: 7.09 / 10
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162kj
93rpm
33%
15mph
10 min Calming Meditation
Ross Rayburn
Thursday 2/10/22 @ 4:31 PM
Difficulty: 3.28 / 10
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