anniepunkin
Kansas
Total Rides: 554
Following
anniepunkin
Kansas
Total Rides: 554
Following
Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 3/3/22 @ 2:45 PM
Difficulty: 6.57 / 10
158kj
97rpm
31%
15mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Tuesday 3/1/22 @ 5:45 PM
Difficulty: 6.96 / 10
240kj
92rpm
33%
15mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 2/27/22 @ 8:33 PM
Difficulty: 6.77 / 10
246kj
97rpm
32%
16mph
161kj
79rpm
37%
15mph
10 min Arms & Light Weights
Christine D'Ercole
Tuesday 2/22/22 @ 6:24 PM
Difficulty: 6.48 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/22/22 @ 5:53 PM
Difficulty: 6.85 / 10
159kj
92rpm
33%
15mph