Workouts

10 min Energizing Meditation
Anna Greenberg
Saturday 3/19/22 @ 8:50 PM
Difficulty: 5.51 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 3/10/22 @ 4:18 PM
Difficulty: 5.87 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 3/10/22 @ 3:31 PM
Difficulty: 8.19 / 10
256kj
93rpm
33%
15mph
10 min Arms & Light Weights
Ben Alldis
Wednesday 3/9/22 @ 5:49 PM
Difficulty: 6.03 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 3/9/22 @ 5:3 PM
Difficulty: 7.05 / 10
247kj
93rpm
33%
16mph
10 min Arms & Light Weights
Ben Alldis
Monday 3/7/22 @ 5:34 PM
Difficulty: 6.03 / 10
 
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 3/7/22 @ 4:48 PM
Difficulty: 6.92 / 10
241kj
93rpm
33%
15mph
10 min Arms & Light Weights
Bradley Rose
Friday 3/4/22 @ 3:54 PM
Difficulty: 5.83 / 10
 
30 min EMINEM Ride
Denis Morton
Friday 3/4/22 @ 3:23 PM
Difficulty: 7.75 / 10
166kj
84rpm
36%
15mph
10 min Arms & Light Weights
Bradley Rose
Thursday 3/3/22 @ 3:17 PM
Difficulty: 6.05 / 10