anniepunkin
Kansas
Total Rides: 554

Following

anniepunkin
Kansas
Total Rides: 554

Following

Workouts

10 min Core Strength
Adrian Williams
Sunday 3/27/22 @ 4:33 PM
Difficulty: 6.02 / 10
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10 min Upper Body Strength
Ben Alldis
Sunday 3/27/22 @ 4:21 PM
Difficulty: 6.4 / 10
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20 min Upper Body Strength
Adrian Williams
Sunday 3/27/22 @ 3:59 PM
Difficulty: 6.78 / 10
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10 min Core Strength
Selena Samuela
Saturday 3/26/22 @ 4:35 PM
Difficulty: 6.17 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Saturday 3/26/22 @ 4:24 PM
Difficulty: 6.18 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Saturday 3/26/22 @ 4:1 PM
Difficulty: 5.52 / 10
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10 min Arms & Light Weights
Matt Wilpers
Thursday 3/24/22 @ 2:24 PM
Difficulty: 5.91 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/24/22 @ 1:38 PM
Difficulty: 6.89 / 10
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248kj
91rpm
34%
16mph
10 min Arms & Light Weights
Matt Wilpers
Sunday 3/20/22 @ 6:12 PM
Difficulty: 5.91 / 10
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Sunday 3/20/22 @ 5:56 PM
Difficulty: NaN / 10
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96kj
88rpm
36%
16mph