Workouts

20 min Hip Hop Ride
Denis Morton
Tuesday 7/12/22 @ 12:32 AM
Difficulty: 7.15 / 10
79kj
83rpm
31%
13mph
45 min Power Walk
Matty Maggiacomo
Monday 3/14/22 @ 11:14 PM
Difficulty: 5.26 / 10
 
20 min Soft Rock Walk
Andy Speer
Tuesday 11/16/21 @ 1:45 AM
Difficulty: 4.26 / 10
 
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Saturday 11/6/21 @ 5:14 PM
Difficulty: 3.54 / 10
18kj
74rpm
33%
13mph
20 min Beginner Ride
Leanne Hainsby
Saturday 11/6/21 @ 4:51 PM
Difficulty: 6.64 / 10
87kj
75rpm
35%
14mph
5 min Warm Up Ride
Leanne Hainsby
Saturday 11/6/21 @ 4:46 PM
Difficulty: 4.08 / 10
18kj
83rpm
29%
13mph
5 min Cool Down Ride
Jess King
Wednesday 11/3/21 @ 9:18 PM
Difficulty: 3.63 / 10
17kj
82rpm
29%
13mph
20 min Low Impact Ride
Jess King
Wednesday 11/3/21 @ 8:57 PM
Difficulty: 6.45 / 10
76kj
77rpm
33%
13mph
5 min Warm Up Ride
Jess King
Wednesday 11/3/21 @ 8:51 PM
Difficulty: 4.38 / 10
13kj
89rpm
24%
11mph
10 min Cool Down Ride
Denis Morton
Tuesday 11/2/21 @ 7:51 PM
Difficulty: 3.69 / 10
26kj
75rpm
28%
11mph