Workouts

5 min Core Strength
Katie Wang
Monday 12/16/24 @ 4:18 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Adrian Williams
Monday 12/16/24 @ 3:54 PM
Difficulty: 8.3 / 10
 
30 min My Mixtape Ride
Jenn Sherman
Monday 12/16/24 @ 3:13 PM
Difficulty: 0 / 10
219kj
85rpm
40%
18mph
20 min 2010s Walk
Jermaine Johnson
Monday 12/16/24 @ 2:25 AM
Difficulty: 6.14 / 10
 
10 min Savasana
Kirra Michel
Sunday 12/15/24 @ 9:6 PM
Difficulty: 2.87 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Sunday 12/15/24 @ 8:12 PM
Difficulty: 0 / 10
 
10 min Savasana
Kirra Michel
Saturday 12/14/24 @ 9:14 PM
Difficulty: 2.87 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Saturday 12/14/24 @ 9:2 PM
Difficulty: 0 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Saturday 12/14/24 @ 7:1 PM
Difficulty: 0 / 10
 
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 12/14/24 @ 6:22 PM
Difficulty: 7.32 / 10
216kj
83rpm
40%
17mph