Workouts
20 min Glutes & Legs Strength
Adrian Williams
Monday 12/16/24 @ 3:54 PM
Difficulty: 8.3 / 10
219kj
85rpm
40%
18mph
10 min Morning Meditation
Chelsea Jackson Roberts
Sunday 12/15/24 @ 8:12 PM
Difficulty: 0 / 10
10 min Morning Meditation
Chelsea Jackson Roberts
Saturday 12/14/24 @ 9:2 PM
Difficulty: 0 / 10
15 min Arms & Shoulders Strength
Adrian Williams
Saturday 12/14/24 @ 7:1 PM
Difficulty: 0 / 10
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 12/14/24 @ 6:22 PM
Difficulty: 7.32 / 10
216kj
83rpm
40%
17mph