Workouts

10 min Savasana
Kirra Michel
Tuesday 12/17/24 @ 10:24 PM
Difficulty: 2.87 / 10
 
5 min Cool Down Walk
Selena Samuela
Tuesday 12/17/24 @ 9:22 PM
Difficulty: 3.5 / 10
 
Tuesday 12/17/24 @ 9:11 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 12/17/24 @ 12:59 PM
Difficulty: 7.1 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Tuesday 12/17/24 @ 12:25 PM
Difficulty: 7.71 / 10
179kj
90rpm
35%
16mph
10 min Savasana
Kirra Michel
Tuesday 12/17/24 @ 1:29 AM
Difficulty: 2.87 / 10
 
5 min Sleep Meditation
Kirra Michel
Tuesday 12/17/24 @ 1:21 AM
Difficulty: 0 / 10
 
Monday 12/16/24 @ 8:30 PM
Difficulty: NaN / 10
 
5 min Core Strength
Katie Wang
Monday 12/16/24 @ 4:18 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Adrian Williams
Monday 12/16/24 @ 3:54 PM
Difficulty: 8.3 / 10