annielou30
Naperville, IL
Total Rides: 1699
Following
annielou30
Naperville, IL
Total Rides: 1699
Following
Workouts
30 min Rising Country Ride
Denis Morton
Tuesday 11/12/24 @ 10:59 AM
Difficulty: 7.36 / 10
203kj
87rpm
38%
17mph
5 min Wind Down: Calm After the Storm
Adrian Williams
Monday 11/11/24 @ 11:53 PM
Difficulty: 6 / 10
20 min Glutes & Legs Strength
Adrian Williams
Monday 11/11/24 @ 11:49 AM
Difficulty: 7.17 / 10
28kj
90rpm
34%
16mph
224kj
84rpm
40%
18mph
5 min Wind Down: Restful Reset
Denis Morton
Monday 11/11/24 @ 1:43 AM
Difficulty: 3.5 / 10
